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Achieve your fitness goals with our personalized training programs and state-of-the-art facilities. Start your journey today! Stop by the Gym to join today!
GYM HOURS
5:30 AM - 10:00 PM [MONDAY - FRIDAY]
9:00 AM - 5:00 PM [SATURDAY]
A dedicated space with treadmills, bikes, ellipticals, and an indoor track for endurance training. Designed to improve cardiovascular health and overall stamina fitness, and lifestyle.
A fully equipped area featuring free weights, selectorized machines, and functional training tools. Supports strength building, muscle development, and athletic performance.
Multi-use courts available for open play, reservations, and organized activities. Designed for recreation, skill development, and friendly competition. Court use is subject to availability, posted rules, and online reservation guidelines.
For members seeking more personalized attention, One-on-one or small-group, private training sessions are available. Pricing for private sessions will vary and is determined at the trainer’s discretion. subject to availability
8AM-5PM
Center use is subject to posted hours, staff availbility, and age-specific guidelines.
8AM-5PM
Pool use is subject to posted hours, program schedules, and age-specific guidelines.
HIIT
A high-intensity workout that alternates short bursts of cardio and strength with brief recovery periods. Designed to burn calories fast, boost endurance, and improve overall athletic performance.
Dance Cardio
A fun, high-energy class that blends dance moves with continuous cardio for a full-body workout. Perfect for improving coordination, burning calories, and letting loose to great music.
Pump It Up
A strength-based class using weights and resistance to target all major muscle groups. Focuses on muscle endurance, toning, and building functional strength.
Body Boot Camp
A military-inspired workout combining drills, calisthenics, strength training, and high-intensity cardio. Designed to build discipline, endurance, strength, and mental toughness in a structured, team-driven environment.
Kickboxing
A high-energy class combining punches, kicks, and cardio-driven combinations for a full-body workout. Builds strength, agility, coordination, and endurance while delivering serious calorie burn and stress relief.
Ab Attack
A core-focused workout targeting the abs, obliques, and lower back. Designed to strengthen the core, improve stability, and support overall movement.
PowerBase: Lower Body
A strength-focused class targeting glutes, quads, hamstrings, and calves. Builds power, stability, and endurance in the lower body.
P1: Stretch and Flex
A gentle Pilates class focused on flexibility, mobility, and mindful movement. Emphasizes breathwork and controlled stretching to improve posture and reduce muscle tension.
P2: Strength and Control
A foundational Pilates class designed to build core strength, balance, and muscular control. Uses precise, low-impact movements to strengthen stabilizing muscles and improve alignment.
P3: PowerFlow
An advanced Pilates flow combining strength, endurance, and dynamic movement. Challenges the core and full body through continuous sequences that build power and coordination.
Step Aerobics
A cardio-based workout using step platforms to elevate heart rate and build lower-body strength. Combines athletic movement with rhythmic stepping patterns.
High Energy Step and Sculpt
A fast-paced class that blends step aerobics with strength sculpting exercises. Delivers high-calorie burn while toning the entire body.
SilverSneakers® Class
A senior-focused, low-impact fitness class designed to improve strength, balance, flexibility, and mobility. Movements are arthritis-friendly, adaptable to individual ability levels, and performed in a safe, supportive group setting.
PACE ( Program for Active Care & Exercise)
A low-impact, arthritis- and joint-friendly class designed to improve mobility, balance, and cardiovascular health. Participants move through guided stations and rotations, allowing for controlled pacing, variety, and reduced joint stress while maintaining a safe and supportive workout environment.
A low-impact, water-based workout that improves cardio fitness and muscle strength. Gentle on joints while still providing resistance for a full-body workout.
Build confidence and discipline while mastering ground-based self-defense techniques. Classes are structured for both beginners and advanced students.
1-Hour Session – Book a full hour of play.
Two 30-Minute Sessions – Split your time into shorter sessions for flexibility
Enjoy one golf simulator session each month included in your membership.
Reservations are required. Additional sessions beyond the monthly pass can be purchased separately.
Members enjoy 24-hour access to the facility for added flexibility and convenience. Secure key-fob entry allows authorized access after hours, ensuring safety while training on your schedule.
After-hours access is limited to approved members and used at the individual’s own risk, subject to all facility rules and monitoring policies.
Perfect your swing year-round with our high-tech simulator. Play world-class courses and receive instant performance feedback to improve your game in a fun, realistic setting.
Skill development, drills, and team play for all levels. Our camps focus on growth, teamwork, and fun.
Rediscover movement through gymnastics training for adults. Build strength, flexibility, and confidence in a supportive environment. - REGISTER THROUGH OUR GYMNASTICS PORTAL AS AN ATHLETE.
903. 807.0241
430.558.1464
2628 Bill Owens Pkwy, Longview TX 75604
Copyright © 2025 Logos Edge Activities Center - All Rights Reserved.
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