lega Tumbling program

 This class is designed for athletes who are new to tumbling or are still developing foundational skills. This class focuses on building the strength, coordination, flexibility, and body control needed to master the basics in a safe, encouraging environment.
Mastery of skills includes: bridge, cartwheel, handstands, rolls, and round-offs.
No prerequisites required. 

This class is designed for athletes who have mastered the foundational skills taught in Tumbling 1 and are ready to begin connecting skills while working toward beginner intermediate tumbling. Athletes continue building strength, flexibility, and technique while learning the progressions needed for walkovers and more advanced tumbling.
Mastery of skills includes: bridge, cartwheel, handstands, round-off Progressions, back/forward walkovers

This class is designed for athletes who have mastered foundational tumbling skills and are ready to advance into handspring-level tumbling. This class focuses on developing the strength, technique, power, and confidence needed to safely perform back and front handsprings while continuing to refine previous skills.
Mastery of skills includes: back/front handsprings and handspring connections

 This class is designed for athletes who have mastered handspring-level tumbling and are ready to advance into flipping skills and more complex tumbling combinations. This class emphasizes power, technique, air awareness, and consistency while introducing back tucks, front tucks, and layout progressions. Athletes continue refining their tumbling with the goal of building clean execution and preparing for advanced twisting skills.
Mastery of skills includes: standing and running tumbling connections.
An evaluation with a coach is required for enrollment. 

This class is designed for athletes who have mastered advanced tumbling fundamentals and are ready to progress into layouts, twisting skills, and complex tumbling combinations. This class emphasizes power, precision, consistency, and proper technique while preparing athletes for high-level cheer, gymnastics, dance, and competitive tumbling. 

Mastery of skills includes: back/front layouts and back/front twisting.

 An evaluation with a coach is required for enrollment.